Meet Jena

Nervous system support for real life.

I built 307 Core Studio for the people who keep holding it together because I’m one of them.

I’m a busy mom in my 40s, juggling work, family, and the mental load that never really shuts off. I wasn’t looking for another trend or quick fix. I was looking for a tool that actually made sense — with science behind it and outcomes I could feel in my own body.

That search is what led me here.

Why 307 Core exists

In my work with kids and families, I kept seeing the same limitation over and over again: support was often reduced to talk therapy and medication sometimes too much medication, and not enough tools that support regulation at the nervous system level.

Even as the system tries to move that needle, real innovation just isn’t there yet.

Kids are struggling more. Families are overwhelmed. And we keep asking developing nervous systems to carry more than they’re built for.

I knew there had to be something more foundational something that supports the system first.

Tired of being “on.”
Tired of managing everything.
Tired of never fully exhaling.

That doesn’t mean something is wrong with you.

It means your system has been doing exactly what it was designed to do for too long, without relief.

The lens I bring..

I’m a Certified NeurOptimal® Trainer and HFWA-certified coach, with a background of over 20+ years in mental health and family systems.

What drew me to neurofeedback wasn’t hype it was the science, and the outcomes.
I experienced the shift myself before I ever offered it to anyone else.

Neurofeedback respects the brain’s intelligence. It doesn’t diagnose, label, or force change. It simply gives the nervous system information and lets it do what it already knows how to do.

What working with me feels like

• Calm, low-pressure sessions
• Clear, normal-human explanations
• Honest & supportive with no bs or sugar coating
• Consistency your nervous system responds to
• A space where it’s safe to exhale

No performance.
No fixing.
Just support that fits real life.

Whole-system support, kept simple

Neurofeedback is the foundation at 307 Core. My work is also informed by a whole-body lens shaped by wellness, nutrition, and frequency-aligned support.

Nothing is pushed. Nothing is overwhelming.


It’s simply part of caring for the full system especially, for busy women who need support that actually works in real life.

My mission

"Return to Core"

To help you regulate, reset, and reclaim your capacity so life feels doable again.

More calm.
More clarity.
More “I’ve got this.”

Ready to start?

You don’t have to be sure.
Just curious.